Hey Hey Friends! This week, in honor of National Nutrition Month, yes friends, March is indeed National
Nutrition Month; I’ve decided to post both a recipe and a step-by-step tutorial of how to make today’s recipe! We’re making my Tasty Taco Salad. This twist on your classic layered bean dip recipe is
healthy and delicious. I’ve gotten rid of all the unhealthy ingredients like sour cream, refried beans, and over-salted beef.
We start by browning our turkey meat. Be sure to make a hole in the center of the meat to bring out the flavors. I’m using lean turkey meat and my grandmother’s “secret” taco seasoning (I included it in my recipe below).
Next, we prepare our avocado-yogurt dressing. This is the key ingredient for the dish. Thanks to yogurt the dressing is rich in protein, vitamins and minerals like calcium and B-12, and probiotics. Probiotics are “good bacteria” that help with digestion among other things.
Then we prepare our layers, I use fresh tomatoes, romaine lettuce, salt free tortilla chips, and low fat cheese. Ok, so are you ready to try it at home? We’ve got the full recipe below. Or, if you are more of a visual person, check out this quick “how-to” video and watch me prepare the recipe in my kitchen!
Thanks for reading and watching everyone! What are you going to do this month to make sure your meals are both nutritious and delicious? Go on and leave it in the comments below, I always like to hear from my readers!